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Recipes - fire roasted tomato basil sou[ Recipe

Recipe Name

fire roasted tomato basil sou[

Submitted by

chef

Recipe Description

Healthy soup

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



1	tablespoon	olive oil
1	cup, chopped	Onion, chopped
1	cup, chopped	Carrots
2	cans (15 oz)	Diced Tomatoes with juice
4	cups	chicken broth, fat free, Health Valley
1	cup (8 fl oz)	water
1	cup, chopped	Peppers, sweet, red, raw, chopped
1/2	cup	orzo pasta, whole wheat
1	teaspoon	basil (dried)

Steps

Sequence	Step

1	in 4-quart saucepan, heat oil over medium heat. Add onion and carrots/ Cook 2-3 minutes, stirring occasionally, until softened.
2	Stir in tomatoes, broth,water. Heat to boiling. Stir in pasta. Heat to boiling: reduce heat to medium cook uncovered 10-15 minutes, stirring occasionally, until pasta and carrots are tender.
3	stir in basil. cook about 1 minute, stirring constantly.

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